Bright display gives you a more complete picture of your health
Up to 14 days of battery life in smartwatch mode
BodyBattery™ energy monitoring helps you keep your energy levels in check with personalized insights based on sleep, naps, stress, workouts and more
Improve the quality of your sleep with personalized sleep coaching, nap detection and details such as heart rate variability (HRV) status
Provides a sleep score, personalized sleep coaching for how much sleep you need and tips on how to improve your sleep
Automatic nap detection and nap logging tracks your nap length during the day, providing personalized insights on how it affects your BodyBattery energy monitoring and more
During the day, switch up your activities with animated workouts and more than 30 built-in indoor and GPS sports apps, plus advanced training features to keep you going strong
Sports include walking, running, cycling, HIIT, swimming, golf and more
Includes apps for active wheelchair users; wheelchair mode tracks pushes, rather than steps, and includes push and handcycle activities with preloaded workouts
Wheelchair mode also includes animated workouts for strength, cardio, HIIT, Pilates and yoga, and more
Advanced training features include workout benefit—which helps you understand how each workout affects your body—and recovery time to know how long your body needs to recover
Syncs with the GarminConnect™ smartphone app to give you more details on your health and fitness data plus personalized insights and more
Create your own workouts in the GarminConnect smartphone app, or try GarminCoach free adaptive training plans to help you prepare for your next running challenge
Additional health monitoring features include wrist-based heart rate, morning report, fitness age, stress tracking, menstrual cycle and pregnancy tracking, meditation and more
Built-in speaker and microphone make it easy to make and take calls right from your wrist when paired with your compatible iPhone® or Android™ smartphone
Reply to texts using your phone's voice assistant; Android users can text directly from the watch
Provides music storage so you can download music to your watch, including playlists from Spotify, Amazon Music or Deezer (premium subscription required)
Connects with your wireless headphones for phone-free listening
GarminPay™ contactless payments (with a supported country and payment network) lets you pay for purchases on the go and breeze through select transit systems
Incident detection (during select outdoor activities) and assistance can call or send a message with your live location to emergency contacts when paired with your smartphone
Safety and tracking features like detection and assistance require setup and your smartphone to be in an area with network coverage where data connectivity is available
Technical Specs
Best Use
Fitness
Average Battery Life
Smartwatch mode: up to 14 days; GPS mode: up to 26 hrs.
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